16 April Head Face Jaw: Setup: all three sets of balls in tote, mat, block

17 April Feet: Setup: Two smallest sets of balls, chair or wall to lean on for balance

23 April Ankle and Lower Leg: Setup: all three sets of balls in tote, mat, strap or belt, block or stool

24 April Everything surrounding the knee: Setup: all three sets of balls, mat, 2 blocks or stool

30 April Thighs: Setup: all three sets of balls in tote, mat, block, stool or chair

Leave a Reply

Your email address will not be published.