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Namaskar Sangha, Please see the screenshot below. It starts from the 13th video under Targeted Sequences under the Videos tab on the landing page of the website (to the right of the Lobby tab that you click on to go to the daily classes) Please lmk if you accept the challenge of doing a glute […]
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Namaskar Sangha, Reminder, no classes on Saturday, 5 October. My dear friend’s daughter’s wedding in Switzerland. I will see you all on 6 October for our regularly scheduled classes. Please do the uploaded videos! And the October challenge is strong and toned glutes!!!! It’ll positively impact your daily functional movements and other sports and activities […]