Class
Schedule
Class times are Pacific Time Los Angeles
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:00
Intermediate Yoga
7:00-8:00 (60 mins)
Intermediate Yoga
7:00-8:00 (60 mins)
Intermediate Yoga
7:00-8:00 (60 mins)
Intermediate Yoga
7:00-8:00 (60 mins)
Intermediate Yoga
7:00-8:00 (60 mins)
7:30
8:00
Beginners Yoga
8:00-8:40 (40 mins)
Beginners Yoga
8:00-8:40 (40 mins)
Beginners Yoga
8:00-8:30 (30 mins)
Beginners Yoga
8:00-8:30 (30 mins)
Beginners Yoga
8:00-8:30 (30 mins)
8:30
Fascia
8:30-9:00 (30 mins)
Fascia
8:30-9:00 (30 mins)
9:00
Meditation & Pranayama
pre-recorded
9:00-9:30 (30 mins)
9:00-9:30 (30 mins)
Meditation & Pranayama
pre-recorded
9:00-9:30 (30 mins)
9:00-9:30 (30 mins)
Flow & Strength
9:00-10:00 (60 mins)
Flow & Yin
9:00-10:00 (60 mins)
9:30
17:15
Advanced Yoga
Advanced Yoga
Advanced Yoga
17:30
pre-recorded
17:15-18:30 (75 mins)
17:15-18:30 (75 mins)
pre-recorded
17:15-18:30 (75 mins)
17:15-18:30 (75 mins)
pre-recorded
17:15-18:30 (75 mins)
17:15-18:30 (75 mins)
18:00
Deb incorporates strength and conditioning training into all yoga classes.
Class times are Pacific Time Los Angeles
Monday
Intermediate Yoga
7:00-8:00 (60 mins)
Beginners Yoga
8:00-8:40 (40 mins)
Meditation & Pranayama
pre-recorded
9:00-9:30 (30 mins)
9:00-9:30 (30 mins)
Advanced Yoga
pre-recorded
17:15-18:30 (75 mins)
17:15-18:30 (75 mins)
Tuesday
Intermediate Yoga
7:00-8:00 (60 mins)
Beginners Yoga
8:00-8:40 (40 mins)
Wednesday
Intermediate Yoga
7:00-8:00 (60 mins)
Beginners Yoga
8:00-8:30 (30 mins)
Meditation & Pranayama
pre-recorded
9:00-9:30 (30 mins)
9:00-9:30 (30 mins)
Advanced Yoga
pre-recorded
17:15-18:30 (75 mins)
17:15-18:30 (75 mins)
Thursday
Intermediate Yoga
7:00-8:00 (60 mins)
Beginners Yoga
8:00-8:30 (30 mins)
Advanced Yoga
pre-recorded
17:15-18:30 (75 mins)
17:15-18:30 (75 mins)
Friday
Intermediate Yoga
7:00-8:00 (60 mins)
Beginners Yoga
8:00-8:30 (30 mins)
Saturday
Fascia
8:30-9:00 (30 mins)
Flow & Strength
9:00-10:00 (60 mins)
Sunday
Fascia
8:30-9:00 (30 mins)
Flow & Yin
9:00-10:00 (60 mins)
Deb incorporates strength and conditioning training into all yoga classes.