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Namaskar Sangha, Please welcome family and friends to our weekend practice 0800-0900h PDT Saturday – Fascia:Head, Face, Jaw followed by strength flow Sunday – Fascia Front Seam of Body followed by Yin for front seam (tops of feet, thighs, hip flexor, abs, deltoids) With Love & Gratitude, Deborah 🙏🏼❤️❤️