News
Namaskar Sangha, I have arrived back on US soil. Looking foward to seeing all of you this weekend. Classes 0730-0830h Weekday I will teach both classes after all. Regular times. Intermediate 0700-0800h Beginners 0800-0830h Saturday Fascia rotator cuff – just need smallest set of balls then strength flow Sunday Fascia global full body shearing […]
News
Namaskar Sangha, this weekend classes 0730-0830 Many intermediate level students are unavailable so Monday – Friday 12-16 january one All Levels 0730-0830h Saturday Fascia rotator cuff – just need smallest set of balls Sunday Fascia global full body shearing – just need inflatable ball Yin hips with gratitude, deb