News
Namaskar Sangha, Have missed you all and can’t wait to see you online this weekend. Here is a menu of classes. Come for one, some, or all classes! Please invite friends and family to join the classes they’d be interested in. Saturday 0830-0835h pranayama/meditation 0835-0840 4min tabata/high intensity 0840-0900h fascia – feet 0900-0930 pilates – […]