News
Namaskar Sangha, Great to see many of you online today. Here is the weekend schedule. Join when you can and for classes you wish: SATURDAY 0830-0838 HIIT 0840–0845. Meditation 0845-0905 Fascia Hips / Glutes 0905-1000h Pilates + Strength Flow SUNDAY 0830-0838 Weights/Full Body Mobility 0840–0845. Pranayama 0845-0905 Fascia Low Back 0905-1000h Pilates + Yin See […]