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Namaskar Sangha, Reminder, no classes today, Saturday. Sunday 0800-0930 – Please join for parts you wish – don’t have to do all classes 0800 Pilates Foundations – Abs, Hamstrings, Spine 0815 Pranayama 0825 Fascia – Hips/Glutes 0845 Yin – full body With Gratitude, Deb 🥰