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There won’t be class tomorrow, Tuesday. I was just able to get into to a specialist for athletes and joints regarding my back issue tomorrow and I have to travel very far to make it in time, needing to depart when class begins. I am so sorry. Please join Wednesday!!!! With Gratitude, Deborah
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As most will not be available for an early class tomorrow, Sunday, 2 June, because of my birthday brunch, there will not be classes. Thank you all for your well wishes and see you Monday 🙏🏼
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SATURDAY FASCIA: Super duper important FEET! please don’t miss SUNDAY FASCIA: Lower leg Deb 🙏🏼
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NOTE: Tuesday, 21 May, classes begin 15 min early respectively, as I have a doctor’s appt at 0815h Intermediate 0645h-0745h Beginners 0745h – 0815h Thank you!!! Deb 🙏🏼
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NOTE: NO CLASSES THURSDAY, 16 MAY. I’LL BE FLYING BACK TO THE U.S. SEE YOU FRIDAY! Deb 🙏🏼
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Namaskar Sangha, SATURDAY CLASSES WILL BEGIN AT 10AM SUNDAY CLASSES WILL BEGIN AT 9AM FASCIA WILL FOCUS MORE ON UPPER BACK AND TOTAL SHOULDERS YIN WILL BE LOW BODY Warmly, Deb
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Namaskar Sangha, I won’t be able to teach tomorrow, Friday, as i’ll be traveling where connection is risky. But I’ll see you on Sat and Sun. Please note slight time change for Saturday: Sat Classes begin at 9:00am FASCIA FOCUS ON HIPS, GLUTES, LOW BACK YIN, HIPS, HAMSTRINGS Warmly, Deb
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Classes begin per usual 0830h PDT Fascia will focus on shoulders Yin mixed. Please join!!!! xdeb
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REMINDER WEEKEND CLASSES BEGIN AT 10AM PDT THIS WEEKEND Please join!!!! Sat Fascia – Feet & Ankles Sun Fascia – Hips & Glutes Yin – Mixed, with focus on Hips and Hamstrings xdeb
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Namaskar Sangha,Apologies, meeting was changed so here are time tweaks: Thursday, 18 April, Intermediate will begin at usual time. No change. Saturday & Sunday, 20th & 21st April, Classes will begin at 1000h and end at 1115h. Thank you! With Gratitude, Deb