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Namaskar Sangha, This weekend’s classes will be 0800h-0900h. A mix of fascia with flow and yin. Final weekend in Asia so thank you for your understanding… we’d be ending at midnight here. Stay tuned about classes 6 August as I’ll be flying to Switzerland…. Please join or do a video if you cannot join livestream. […]
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Namaskar Sangha, Reminder Today, Wednesday, 31 july, no classes as i will be traveling to Singapore. See you tomorrow!!!! Please do a video if you cannot join livestream. Consistent daily practice leads to transformative change. with gratitude, deborah
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Namaskar Sangha, 26th july Intermediate will begin 15min later at 0715h, ending 0800h. beginners per usual 27th & 28th july classes will begin at 0800h – 0900h (sorry, very very late in Bali) 31 july no classes as i will be traveling to singapore thank you for your understanding. around middle of first week august […]
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Namaskar Sangha, namaskar sangha, i am so sorry. i tried to sort flight times to bali, indonesia so it wouldn’t interfere with classes this weekend but it’s a 33-hour journey and there is just no way. i will see you for class monday. thank you for your understanding. please do the uploaded videos. deb
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Namaskar Sangha, No livestream classes tomorrow, Thursday, 11 July. I will be flying back to the US. Please do the videos that have been uploaded. Stay with your regular practice schedule!!! See you Friday 12 July. With Gratitude, deb
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Namaskar Sangha, 4th of july, thursday, i’m sure you would all like to sleep in. classes will begin at 0830h for intermediate. 0930h for beginners. please join. with gratitude, deb
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Namaskar Sangha,i will be flying monday night to zurich for a funeral. i won’t land in time on tuesday. please do a video and i’ll see you wednesday ( also monday classes per usual)thank you for your understanding.with love and gratitude, deborah
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Namaskar Sangha,I am so lucky to have found a new surgeon and actually managed to get in to see him tomorrow morning. I will teach as long as I can, until 0735/0740h. One all levels class 0700-0740h, 26 june 2024 please use intermediate link. thank you for your patience.with love and gratitude, deborah
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Weekend Classes: Saturday classes 0800-0915h (fascia is hip flexor. please join for both classes, hip flexor will not take an entire half hour) Sunday class 0730-0820h (sorry i have to catch a train) Yin while using fascia balls. please join for entire class. With Gratitude, Deborah
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There won’t be class tomorrow, Tuesday. I was just able to get into to a specialist for athletes and joints regarding my back issue tomorrow and I have to travel very far to make it in time, needing to depart when class begins. I am so sorry. Please join Wednesday!!!! With Gratitude, Deborah