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NOVEMBER CORE CHALLENGE – FOLLOW VIDEO UNDER TARGETED SEQUENCES DAILY. USE YOUR BREATH ESP YOUR EHALE TO SCOOP BELLY DEEPER! ENJOY!!! Please lmk if you accept this challenge. November Class Tweaks: Monday and Wednesday Beginners Classes will all be 30min long. So all M-F Beginners are a half hour. Weekend Classes will be from 0800h-0900h […]