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Namaskar Sangha, Saturday – 0800-0930h 0800 HIIT 0810 Meditation 0820 Fascia Lower Leg + Ankle 0840 Pilates Core + Flow Sunday – 1030-1130h 1030 Feet Fascia 1045 Yin Hips and Glutes Tuesday, 21 July – No classes – Audition Many thanks. See you on the mat tomorrow. Join for the class/es that you can. You […]