News
Namaskar Sangha, Please read carefully: I hope you are all well. September is the confluence of two big events so please see this weekend’s schedule and September dates: THIS WEEKEND Saturday 0930-1045 0930 fascia psoas/hip flexor 0945 pilates abs (have inflatable ball ready and blocks) + flow Sunday 0815-0915 0815 fascia neck 0830 yin whole […]