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namaskar sangha, it’s very late and i just got in from france from the retreat. have missed you all and will see you starting tomorrow. Sunday 10-1130h 1000-1010 meditation/pranayama 1010-1030 forearms, fingers, hands, wrists fascia 1030-11:30 flow+yin Monday – Thursday Regular Schedule 25 September – 4 October – no classes – traveling in asia 5 […]