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Namaskar Sangha,i will be flying monday night to zurich for a funeral. i won’t land in time on tuesday. please do a video and i’ll see you wednesday ( also monday classes per usual)thank you for your understanding.with love and gratitude, deborah
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Namaskar Sangha,I am so lucky to have found a new surgeon and actually managed to get in to see him tomorrow morning. I will teach as long as I can, until 0735/0740h. One all levels class 0700-0740h, 26 june 2024 please use intermediate link. thank you for your patience.with love and gratitude, deborah
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Weekend Classes: Saturday classes 0800-0915h (fascia is hip flexor. please join for both classes, hip flexor will not take an entire half hour) Sunday class 0730-0820h (sorry i have to catch a train) Yin while using fascia balls. please join for entire class. With Gratitude, Deborah
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There won’t be class tomorrow, Tuesday. I was just able to get into to a specialist for athletes and joints regarding my back issue tomorrow and I have to travel very far to make it in time, needing to depart when class begins. I am so sorry. Please join Wednesday!!!! With Gratitude, Deborah
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As most will not be available for an early class tomorrow, Sunday, 2 June, because of my birthday brunch, there will not be classes. Thank you all for your well wishes and see you Monday 🙏🏼
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SATURDAY FASCIA: Super duper important FEET! please don’t miss SUNDAY FASCIA: Lower leg Deb 🙏🏼
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NOTE: Tuesday, 21 May, classes begin 15 min early respectively, as I have a doctor’s appt at 0815h Intermediate 0645h-0745h Beginners 0745h – 0815h Thank you!!! Deb 🙏🏼
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NOTE: NO CLASSES THURSDAY, 16 MAY. I’LL BE FLYING BACK TO THE U.S. SEE YOU FRIDAY! Deb 🙏🏼
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Namaskar Sangha, SATURDAY CLASSES WILL BEGIN AT 10AM SUNDAY CLASSES WILL BEGIN AT 9AM FASCIA WILL FOCUS MORE ON UPPER BACK AND TOTAL SHOULDERS YIN WILL BE LOW BODY Warmly, Deb
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Namaskar Sangha, I won’t be able to teach tomorrow, Friday, as i’ll be traveling where connection is risky. But I’ll see you on Sat and Sun. Please note slight time change for Saturday: Sat Classes begin at 9:00am FASCIA FOCUS ON HIPS, GLUTES, LOW BACK YIN, HIPS, HAMSTRINGS Warmly, Deb