Santa Ynez, California Central Coast Retreat 9-12 June 2023
Namaskar Sangha/Dear Community, Join this amazing Wellness Retreat to elevate your practice, relax the mind and body, and enjoy amazing food and community. Limited to 8. Please contact deb@tru-yoga.com
Amazing Retreat – Provence, France 27 Sep – 2 Oct 2022
Namaskar Sangha/Dear Community, Wonderful to have 13 lovely ladies together at St. Remy, Provence, for a superb detox mindfulness retreat. Thank you to all who joined. Please look out for information on upcoming spring retreats! With Gratitude, Deb
PLEASE JOIN FASCIA THERAPY WORKSHOP, IN-PERSON IN LONDON OR VIRTUAL 29 – 30 OCT 22
Namaskar Sangha/Dear Community, FASCIA THERAPY is coming to London at Indaba Yoga Studio!!! Indaba is testing to see what the demand would be like.Please support my effort to bring this empowering self-care, self-massage tool to London. INVITE FRIENDS AND FAMILY! Recipients of this email will receive a discount of £5 for the online part only. The regular […]
UPCOMING PROVENCE, FRANCE RETREAT
Beautiful estate in St. Remy, France, with a newly built yoga barn just a few minutes walk up from Vincent Van Gough’s hospital where he created 300+ works in one year. 5-day retreat that includes daily yoga, meditation, breath work, targeted practices, trips to Arles and St. Remy with art focus, and wonderful hikes and […]
Final Call for Weekend Fascia!!!
Full-Body Fascia Workshop – Saturday and Sunday, February 26-27 2022, 1000h-1200h PDT Educate & Empower yourself to treat your own tightness or old injuries. Join both days this weekend or just one. Welcome friends and family. Tuition $50 for both sessions or $30 for one session. Please contact me to enroll deb@tru-yoga.com.
Deepen Your Practice With These Two Upcoming Online Workshops
Align and Activate Workshop – Friday Evening, 25 February 2022, 1700h – 1830h PDT Elevate your practice to a whole new level by learning correct alignment for key yoga poses and how and what muscles to fire up to activate the pose with ease and Trū Strength. You will lengthen and strengthen your muscles, lean […]
Two Exciting Upcoming Retreats in the English Countryside and Provence, France!!!
Stay tuned for information on two spectacular upcoming retreats: Breathtaking English Countryside, 30 minutes by train from the heart of London, England, where luxurious, cozy modern seamlessly blends with asian antiques. The estate is surrounded by gorgeous land and as far as the eye can see and the food is fresh and delicious with the […]