namaskar sangha,
i arrived to london today and have a better idea of schedule. i’ll have to start class at 8am tomorrow (4pm UK time) and end at 9am (5pm UK time). I’m here for an event and the dinner service begins at 5pm, which is 9am California time.
fascia will be minimal as i’ll likely be outdoors, but we will do some then strength flow it.
thank you for being patient this next week with time adjustments.
please use videos if you cannot make lifestream.
with much love,
deb