Namaskar Sangha,
Tuesday, Thursday, Sunday class start times for just this week are shifted a half hour later (13, 15, 18 May)
Intermediate 0730h-0830h; Beginners 0830h-0900h; Sunday begins 0830-0930h
Saturday Fascia Low Back; Sunday Fascia Upper Back
Saturday Flow Glutes & Outer Hip Strength; Sunday Yin Low Back Release
There might be slight changes as it’s graduation time here for both my children.
With Love & Gratitude,
Deborah 🙏🏼❤️❤️