Namaskar Sangha,
Sunday
Fascia – Rotator Cuff (smallest ball and one of the largest)
Yin – full body
With Gratitude,
Deborah 🥰
Next weekend fascia:
saturday biceps/triceps, lat seam
sunday forearms/fingers/hands/wrists
Namaskar Sangha,
Sunday
Fascia – Rotator Cuff (smallest ball and one of the largest)
Yin – full body
With Gratitude,
Deborah 🥰
Next weekend fascia:
saturday biceps/triceps, lat seam
sunday forearms/fingers/hands/wrists