Namaskar Sangha,
Classes resume with weekend and weekday classes all 0700-0800h PST as I’ll be in China. (Saturday fascia and strength. Sunday fascia and yin)
Regular Classes will resume soon after that. I will update when I know my flight.
Please do the videos daily from archives. …it will make all the difference.
Constant, consistent practice brings change.
With Love & Gratitude,
Deborah 🥰