Namaskar Sangha,
Happy Thanksgiving! There will be one All Levels class on Thanksgiving Day & Friday and the usual weekend classes (27-30 November) All these will be 0900-1000h
Regular class schedule resumes Monday, 1 December.
Please use the Intermediate link for All Levels classes Thursday and Friday (always use intermediate link for all All Levels). Weekend classes will be fascia, flow and yin as usual. Fascia will be hips and glutes and lat seam
With Gratitude,
Deb 🙏