Namaskar Sangha,
I have arrived back on US soil. Looking foward to seeing all of you this weekend. Classes 0730-0830h
Weekday I will teach both classes after all. Regular times.
Intermediate 0700-0800h
Beginners 0800-0830h
Saturday Fascia rotator cuff – just need smallest set of balls then strength flow
Sunday Fascia global full body shearing – just need inflatable ball
Yin hips
With gratitude, deb