SATURDAY 19 FEBRUARY

Entire Superficial Front Seam of Body – What you’ll need: mat, 2 cork blocks, all 3 fascia balls in tote, coregeous ball, wall corner (can sub with a block on wall).

SUNDAY 20 FEBRUARY

Entire Superficial Back Seam of Body – What you’ll need: mat, stool, bench, or chair; 1 cork block; all 3 fascia balls in tote; coregeous ball, wall.

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