Namaskar Sangha,
Reminder no Saturday classes today. Have just arrived to the orphanage after a 27hr day.
Please join Sunday, 0800-0900h PST for fascia then yin.
For all weekend classes going forward, there will be 15-20 fascia followed by 40-45min flow on Saturdays and 40-45min Yin on Sundays. Tomorrow Fascia lower leg. Yin, feet, lower leg, hamstrings
With the exception of 15 & 16 and 18 January when there are no classes because I will be in rural areas of China with no reception all classes resume regular time as of our Sunday class.
Also, please lmk if you’d like to join the lifestyle reset. For all members, it will be $150 for the month with the option to continue for a second month at no extra cost, supported and guided by me. For friends and family who are not members, the cost is $250.
Start date will be Saturday, 25 January through 25 February. Please lmk so I can created your bespoke program and have a brief meeting with you if you’re new to this before I fly Friday or whilst I’m overseas.
See you in class soon.
With Love and Gratitude,
Deborah