News

No Classes This Thursday & Friday, 28-29 April

I will finally be getting my spinal injection this Thursday morning, 28 April, so I will be unable to teach class. I will plan to not teach Friday morning as well so I can rest. Please stay tuned in case there are further changes but I’m planning to see you for Saturday silent meditation, fascia then strength + flow. April is a flexibility-focus month so please use the videos that I’m uploading now. Many thanks for your understanding and support. With Love & Gratitude for every single one of you and your commitment, Deb.