Namaskar Sangha,
i will teach both classes friday morning 27 june per usual schedule instead of one all levels – was able to get a place to stay so won’t have the rush hour drive
With Gratitude,
Deborah
Schedule of fascia for the coming weeks (2 per weekend)
Ankle & Lower Leg
All Knee Attachments
Thighs
Hips & Glutes
Pelvic Funnel/Hip Flexor/Psoas
Low Back
Upper Back
Trunk/Torso – Everything that affects breathing
Rotator Cuff
Shoulder to Elbows
Forearms, Fingers, Wrists, Hands
Neck & Head
Head, Face, Jaw
Please always let me know areas of need and I will work it into our practice.
With Gratitude,
Deborah