Namaskar Sangha,
Weekend Classes 0830-0930h
Saturday Fascia Low back then strength flow
Sunday Fascia Upper Back then yin full body
Have all three sizes of fascia balls ready.
With Gratitude,
Deborah 🥰
Namaskar Sangha,
Weekend Classes 0830-0930h
Saturday Fascia Low back then strength flow
Sunday Fascia Upper Back then yin full body
Have all three sizes of fascia balls ready.
With Gratitude,
Deborah 🥰