News 

 

Namaskar Sangha,

In case the class info was unclear – please disregard previous messages when I didn’t have studio information. Below is the information to know.

There will only be classes on:

Friday 12 December usual schedule

Sunday 14 Dec 0800-0900 (feet fascia and yin full body)

Tuesday 16 Dec usual schedule

I test on Saturday 20 December so classes resume 21 December (it’s a nearly 4-hour exam)

21 December 0830h – 0930h fascia lower legs and yin

I will send out a holiday schedule. There will be class on Christmas Eve and Christmas Day.

Thank you for your understanding.

Please keep up the practice, daily, with videos. And, REMEMBER YOUR CHALLENGE – tree pose balance lift and lower x10 each foot!!!!

With Gratitude, 

Deb 🙏