Namaskar Sangha,
I am in a training this weekend so classes are:
Saturday
0915-1015h
fascia hips & glutes
strength flow full body
Sunday
please stay tuned for exact time. it will be early for 30min or so 0700-0740 or 0645-0715h am working on venue to teach
pure hamstring/back line of body opening focus through fascial bounce technique
thank you for your flexibility
with gratitude,
deborah