Namaskar Sangha,
classes this weekend will be 0900 – 1015h
saturday
0900-0920 feet fascia
0920-1015 pilates core + strength flow
sunday
0900-0920 upper back fascia
0920-1015 dynamic yin
see you on the mat!
with gratitude,
deborah
Namaskar Sangha,
classes this weekend will be 0900 – 1015h
saturday
0900-0920 feet fascia
0920-1015 pilates core + strength flow
sunday
0900-0920 upper back fascia
0920-1015 dynamic yin
see you on the mat!
with gratitude,
deborah