Namaskar Sangha,
Saturday schedule, 6 june
0900 HIIT (8min)
0910 meditation (10min)
0920 fascia ribcage attachments (smallest and medium-sized balls)
0940-1030 pilates core + yoga flow
see you soon.
xdeborah
with gratitude,
deborah
Namaskar Sangha,
Saturday schedule, 6 june
0900 HIIT (8min)
0910 meditation (10min)
0920 fascia ribcage attachments (smallest and medium-sized balls)
0940-1030 pilates core + yoga flow
see you soon.
xdeborah
with gratitude,
deborah