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WEEKEND FASCIA SCHEDULE

Saturday – Entire Superficial Front Seam of Body

What You Need: Mat, 2 cork blocks, all three sets of fascia balls in tote, inflatable coregeous ball, wall corner (can use a block on wall if unavailable

Sunday – Entire Superficial Back Seam of Body

What You Need: Mat, 1 cork block, stool or backless chair (can use a bench), all three sets of fascia balls in tote, inflatable coregeous ball.