News 

Namaskar Sangha,

Happy Holidays and New Year.

I will teach daily, some days a modified schedule, through 1 Jan.

I need to take time off 2-10 Jan as I’ll be in Central America with Children.

The last few days in Central America I plan to teach but time tbd once I sort internet.

Please continue with videos during my break… and thank you all for your support of my teaching. Your subscription helps to support me as well as my special needs orphanage in China. (https://www.popsfoundation.org/childrens-home)

With love and appreciation,

25 & 26 Dec: 9-10am All Levels

27 Dec: No Classes – Travel Day

28 Dec – 01 Jan: All Levels 0645-0730 (Weekend is a mix of a bit of fascia and flow/yin)

02 Jan: No Classes – Travel Day

03-10 Jan: Days Off

11-13 Jan: Classes Resume – times tbd (I will still be in Central America)

14 Jan : No Classes – Travel Back to the US

15 Jan Onward – Regular Schedule