News 

31 dec – 8-9am fascia + yin

01 jan – start the new year strong with all levels 9-10am

02 jan – no classes: travel day to central america 

Please see email re:

  1. 2024 lifestyle reset begins 20 january – new and more exciting with visible results. program has been tweaked so easier to integrate into daily life long-term yet results are tangible and long-lasting.
  2. questionnaire – please respond so i can make improvements to classes and to me as your teacher.

With Love & Appreciation,

Deb