* All Levels Classes Always Use Any Intermediate Link
02-10 jan – no classes: travel to central america
11&12 jan – classes resume time tbd. one all -levels. Please use videos and do at least 15min daily. make a commitment for 2024 for daily practice even if it’s only for 15min.
13 jan – regular schedule resumes
Please see email re:
- 2024 lifestyle reset begins 20 january – new and more exciting with visible results. program has been tweaked so easier to integrate into daily life long-term yet results are tangible and long-lasting.
- questionnaire – please respond so i can make improvements to classes and to me as your teacher.
With Love & Appreciation,
Deb