dear all,
my son and i are under the weather with a bad cold the final couple of days here and traveling back early to the US on 12th.
all classes resume 13th regular times. thank you so much for your understanding. please keep up the practice daily!
the january challenge is 15min of movement per day… we will try to keep this up for the year but will go month by month.
with appreciation,
deb
- 2024 lifestyle reset begins 20 january – new and more exciting with visible results. program has been tweaked so easier to integrate into daily life long-term yet results are tangible and long-lasting. please lmk if joining.
- questionnaire – please respond ONLY TO ME so i can make improvements to classes and to me as your teacher.
With Love & Appreciation,
Deb