SUNDAY 28 JAN 24 FASCIA AND YIN HIPS & GLUTES FOCUS + LOW BACK – prepare all balls, mat, block
SCHEDULE REMINDER
Mon & Tues Intermediate 0700h-0800h; Beginners 0800-0840h
Wednesday Intermediate 0645-0745; Beginners 0745-0815
Th & F No Change Intermediate 0700h-0800h; Beginners 0800h-0830h
Weekend Classes 0830-0915h
With Love & Appreciation,
Deb