Namaskar Sangha,
Lovely to see some of you in class this morning. I am flying this afternoon to London. When I land I will set up to teach our regular Friday classes so hope to see you tomorrow.
Weekend fascia will be shoulders and upper body. Yin will be a mix.
I’ll be out of the country for a few months but all classes continue as usual. I’ll let you know if a class cannot be live and will upload a great video.
May you all be well and healthy and happy.
With Gratitude,
Deb