Namaskar Sangha,
My last weekend training so classes start 30min earlier.
sat 8-9:10
8-8:20upper back fascia
8:20-9:10 flow
sun 8-9:10
8-8:20 all rib attachments fascia
8:20-9:10 yin
thank you
deborah
Namaskar Sangha,
My last weekend training so classes start 30min earlier.
sat 8-9:10
8-8:20upper back fascia
8:20-9:10 flow
sun 8-9:10
8-8:20 all rib attachments fascia
8:20-9:10 yin
thank you
deborah