News

20 & 22 AUGUST 2022 CLASS TIMES CHANGES:

Saturday, 20 August 2022:

Class will have to be moved earlier so I can catch my flight. It will be a 1-hour modified 5min feet fascia and 40min strength flow class

0700h – 0745h CALIFORNIA TIME

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Monday, 22 August 2022:

Morning class times will have to be modified in order for me to make a back doctor appointment UCSF just squeezed me in for at 0900am
Intermediate class 0630h-0730h
Beginners class 0730h-0815h
Meditation Only 0815h-0830h

ALL CLASSES WILL RESUME USUAL SCHEDULE AS OF TUESDAY 23 AUGUST 2022. THANK YOU FOR YOUR UNDERSTANDING